About > Health Benefits
Health benefits of Dry Feb
By signing up for a Dry Feb, not only will you be raising funds for the Canadian Cancer Society, but having a Dry Feb has great personal health benefits too.
Each year participants report sleeping better, having more energy and productivity and of course, no hangovers!
Here are some of the benefits you could experience by going dry this Feb:
Clear your head
More energy
Sleeping better
Weight loss
Healthier skin
Sense of achievement
Important Note
Dry Feb is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their doctor before signing up to Dry Feb.