Health benefits of Dry Feb
By signing up for a Dry Feb, not only will you be raising funds for the Canadian Cancer Society, but you could feel some great personal health benefits too.
Each year participants report sleeping better, having more energy and general sense of well-being!
Here are some of the benefits you could experience by going dry this Feb
Help people with cancer
General sense of well being
Better quality of sleeping
Sense of achievement
Dry Feb is a fundraising campaign that challenges people who drink alcohol socially to change their patterns for a month and make some healthy lifestyle changes. We encourage people to stick to the cancer prevention recommendations for the rest of the year. We advise people who drink 5 or more drinks a day or people who are dependent on alcohol to speak with their healthcare provider before signing up to Dry Feb.