Dry Feb

Health benefits

Health benefits of Dry Feb

By signing up for a Dry Feb, not only will you be raising funds for the Canadian Cancer Society, but you could feel some great personal health benefits too.

Each year participants report sleeping better, having more energy and productivity and of course, no hangovers!

Here are some of the benefits you could experience by going dry this Feb:

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Clear your head

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More energy

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Sleeping better

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Weight loss

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Healthier skin

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Sense of achievement


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Preparing for a Dry Feb

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Tips for cutting down

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About Dry Feb

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Important Note

Dry Feb is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to stick to the cancer prevention recommendations for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their doctor before signing up to Dry Feb.