About Dry Feb

Learn more about Dry Feb

What is the Dry Feb challenge?

Dry Feb is a fundraiser that challenges you to go alcohol-free to kick-start the new year.

It helps you make some healthy lifestyle changes while raising funds to make an impact for people in Canada affected by mental illness.

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What is Dry Feb?

Dry Feb challenges you and your friends to give up alcohol for the 28 days of February and raise vital funds for CAMH - Canada's largest mental health teaching hospital

Sign up to the challenge

Go alcohol-free in Feb

Ask for donations

Raise vital funds for CAMH

The benefits of taking part in Dry Feb

Having a month alcohol-free can have great health benefits, such as:

General sense
of wellbeing

Clearer
head

More
energy

Better
quality sleep

Sense
of achievement

Help people struggling with mental illness

Where does the money go?

Funds raised will help CAMH build better mental health care where directions are clear, treatments are more effective, and every step forward forges a better path forward.

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Going alcohol-free for a month is a small sacrifice to make to support people living with mental illness, and it will benefit you too!

Let’s build the future of mental health care together.

Health benefits

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Prepare to go dry

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Top tips

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Dry Feb is a fundraising campaign that challenges people who drink alcohol socially to change their patterns for a month and make some healthy lifestyle changes. We encourage people to stick to the cancer prevention recommendations for the rest of the year. We advise people who drink 5 or more drinks a day or people who are dependent on alcohol to speak with their healthcare provider before signing up for the Dry Feb challenge.