Dry Feb Rules - Dry Feb 2024

Dry Feb

Dry Feb Rules

The Rules – how Dry Feb works

The rules of Dry Feb are simple! Sign up and stop drinking for the month of February.

We also ask that you reach out to family and friends during the month and ask them to sponsor you for taking part. The money you raise will help improve the lives of people affected by cancer.


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Sign up to Dry Feb Canada

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Sign up with your email address

Password must be at least 8 characters long and include:
  • 1 uppercase letter
  • 1 lowercase letter
  • 1 number
  • 1 special character (e.g. #?!@$%^&*-)

By signing up you are agreeing to our terms and understand that your information will be collected, used and disclosed accordance with our Privacy.

To create a team, you must first sign up as an individual above. Once you've signed up, you can create or join a team!

How it works

Step 1 - Sign-up to the challenge. Image of hand holding phone.

Step 1

Sign-up to the challenge

Step 2 - Ask family, friends and colleagues to sponsor you. Hand holding donations.

Step 2

Ask family, friends and colleagues to sponsor you

Step 3 - Go alcohol-free in February. Hands covering wine glass.

Step 3

Go alcohol-free in February

Step 4 - Help people affected by cancer. Two hands high five.

Step 4

Help people affected by cancer. Read more...

Why take part?

The funds raised through Dry Feb will help Canadians living with cancer by helping the Canadian Cancer Society fund groundbreaking research and provide a compassionate national support system for anyone affected by cancer – like the free Cancer Information Service Helpline, which helps people across the country answer questions on all types of cancer, treatments, side effects and much more.

Having a month off alcohol has great health benefits, such as sleeping better and having more energy. So you're not only helping others, you're helping yourself. It's a win-win!

Golden Tickets

If you have a special occasion in February, you can always buy a Golden Ticket.

A Golden Ticket gives a Dry Feb participant a night off their challenge. For a minimum $25 donation, even a night off can still make a difference to the lives of people affected by cancer.