Health Hub
Things You should Know About Alcohol
By The Centre for Addiction and Mental Health on
Alcohol is one of the most common substances young people encounter, yet many of us don’t realize just how powerfully it can affect our bodies, emotions and decisions.
CAMH’s Things You Should Know About Alcohol cuts through the confusion, offering clear, honest facts to help you make informed choices.
From the way alcohol can shift your mood to its impact on mental health, relationships and even school or work, this resource highlights why understanding what you put into your body truly matters.
Before you decide whether to drink, here’s what you should know.