About > The benefits of going dry this February

The benefits of going dry this February

Taking a month off the booze can have many potential benefits. By signing up to the challenge and making even small improvements to your diet and exercise routine participants could expect to experience a range of the following:

Clearer head No more hangovers

Clearer head
No more hangovers

Weight loss Generally feeling healthier

Weight loss
Generally feeling healthier

Sense of achievement Doing something for a good cause

Sense of achievement
Doing something for a good cause

Did you know? 75% of people doing Dry Feb have changed their diet & ate healthier during the 28-day challenge. Join them today

Healthier bank balance/save money Fresh approach to alcohol consumption

Healthier bank balance / save money
Fresh approach to alcohol consumption

Sleeping better / snoring less

Clearer skin
Sleeping better / snoring less

Increased energy levels higher productivity

Increased energy levels
higher productivity

It almost makes you feel better just reading that list doesn’t it? So there you have it: having 28 gloriously hangover-free days will not only see you raise lots of money to help people living with cancer, you’ll also be doing good for your own health.


Important Note

Dry Feb is a fundraising campaign aimed at challenging social drinkers to change their habits for a month and make some healthy lifestyle changes. We would encourage people to drink responsibly and stick to the recommended daily guidelines for the rest of the year. We advise heavy drinkers or people dependent on alcohol to speak with their GP before signing up to Dry Feb.